Mood Walks project manager Jasmine Ferreira was interviewed about physical activity and mental health on Not Broken Radio, an online show hosted by author and mental health advocate Brett Francis.

The Mood Walks project was recently profiled by CBC Radio and the Windsor Star.

Psychologist Elizabeth Nisbet explains why greenery takes away the blues, and Dr. Melissa Lem dispenses practical tips on reducing stress through nature.

CTV Toronto health reporter Pauline Chan visited the Mood Walks Summit on March 31 and interviewed Mood Walks participants and partners about their experiences.

The CMHA York Region and South Simcoe Branch Mood Walks group was profiled in a Toronto Star article today. Star writer Andrea Gordon joined the group for their final walk of the fall season. Visit thestar.com to read the full story.

CMHA Ontario’s Mood Walks program was recently featured in a CBC Radio broadcast. CMHA Elgin staff and program participants spoke to CBC Ontario Morning about the effectiveness of the program in their community. Participants told CBC correspondent Kerry McKee that the nature walks coordinated by the program bring a sense of calm and focus to […]