Bringing a healthy group snack to share following a walk can provide a good opportunity to socialize, as well as to model healthy eating habits. Food is also a good motivator! Here are some ideas for snacks to share after a walk:
- Fresh fruit and vegetables
- Nuts or trail mix
- Popcorn
- Yogurt (can be kept in a cooler in a trunk, during a walk!)
- Cheese and crackers
